Pro-Active Counselling

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Group Benefits:

Some of the many benefits of being in a group setting include the INSTILLATION OF HOPE - usually by observing the improvement of others or knowing that other people have and can move forward; UNIVERSALITY - knowing that we are not alone in our difficulties; disconfirmation of our feelings of being alone in our suffering; SHARING INFORMATION - learning from each other; ALTRUISM - giving when cannot take; INTERPERSONAL LEARNING - gaining a better understanding of how others perceive us; a CATHARTIC release of buried emotion.

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Chronic Dieter's Group

Interpersonal Group

IRVING YALOM is the guru of group therapy dynamics. More information regarding the benefits of group work may be found in one of his many books.

Theravive Counselor